Contraindications to the exercises during pregnancy

Contraindications to the exercises during the days of pregnancy are:

•    Threatened abortion;

•    Toxicosis with vomiting and preeclampsia;

•    Low placenta previa;

•    Bleeding;

•    Headache, colds.

For any deterioration, immediately stop the exercise. From the III trimester, exercises in any case should not be intense.All recommendations are simple. I wish you health and future lung breastfeeding!Super Early signs of pregnancy – Want to know that pregnancy has occurred as early as possible? Then signs of pregnancy are just for you.

Spotting during implantation – If a week after ovulation (3-6 days after fertilization) you have any spotting, it is likely that a fertilized egg is implanted in the uterus. Discharge can be from pink to red.

Dizziness – You climbed the stairs, just stood in the queue for a long time, and you have vertigo. For pregnancy it is quite likely. When the swelling in the legs uterine artery is compressed, this might trigger the pressure reduction, and therefore, dizziness.

Gaining weight – In the second half of the menstrual cycle on the scales, you can find a sharp weight gain. You may also sit on the denser figure familiar things. This is a signal that it is time to think about the probability of conception.
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Temperature rise – If you see an increase in temperature with no apparent signs of a cold or any inflammation, it may be a symptom of pregnancy. Especially if this period lasts longer than 2 weeks.

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