Effectively help fight the signs of skin aging are fruits and vegetable masks, herbal infusions and lotions and tonics from natural juices.
Invaluable assistance has on the skin carrying massage: emollient, hygiene, preventive, vibration-plastic, cryomassage. If prior to the massage on the skin apply cream with active ingredients, then under the influence of mechanical movements on the skin during the massage is more active penetration of active substances into the skin, and therefore benefit increases at times!
Regularly rejuvenating facial exercises, pay attention to the neck (that she often gives the woman’s age!) and exercises against the formation of a second chin;this is where it really is easier to prevent than to deal with the consequences of its occurrence.
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Do not forget about such procedures as paraffin and steam bath for the face.Of course, it is worth recalling that power and that gets withering skin, not only externally but also from within. Ensure that age in your diet is not decreased, and increased content of vitamins (especially such important as C, E, A, B, D, F). Follow hormone levels.
Include in the diet phytoestrogens – Extend your youth! Give up bad habits! And I’m not talking only about smoking and alcohol.
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About that, what other habits harm our beauty, too, need to know. Well, chin up! You can slow down the aging process! More positive thoughts! Smile! The main thing – to act and not to lower arms!